March 6, 2018 – April 10, 2018
The Wellspring School for healing arts
10:00 am – 11:00 am
The first book about Chinese medical theory didn’t start with training about diseases, it talked about how you should follow nature and how you know yourself.
We need to sync with nature for our health and prevention of illness in our bodies. It’s hard for us to know how our organs work because they are on the inside. But if you look to nature and see how it changes, then you will know how your body should change, because you are part of nature!
Today we don’t really live with four seasons because we keep our houses cool in the summertime and warm in the wintertime. If nature doesn’t have the right four seasons, then bad things will happen and the same with us; we need to have four seasons inside our bodies.
In this 6-week series, you will learn about spring and connection with our liver, summer and the heart and also the spleen, through movements, meditations, mudras (hand positions), mantras (sounds) and breath work.